Oura Ring 4 - Brushed Silver - Size 4 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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Oura Ring 4 - Brushed Silver - Size 4 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 30 biometrics including sleep, readiness, activity, heart health, stress, metabolic health and women’s health. Oura Ring 4 quietly and comfortably monitors your health and with up to 8 days of battery life — you can forget it’s even on. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. Oura Ring 4 is FSA/HSA Eligible — we can accept FSA or HSA funds for the following: Oura Ring 4, additional chargers, and shipping. IMPORTANT: Size yourself with the Oura Ring 4 Sizing Kit before you buy — Oura Ring 4 is not US standard sizing, and finding the right size will result in the best experience possible. With an Oura Ring 4 Sizing Kit purchase, a credit will automatically be applied to your Oura Ring 4 at checkout.
- SIZE BEFORE YOU BUY - Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the brand” section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 30 biometrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night
- LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments
- DESIGNED FOR 24/7 WEAR - The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin
- SYNC WITH YOUR FAVORITE APPS - Compatible with iOS and Android — Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more
- HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, Oura Ring Chargers
- LOOKING FOR THE BEST HEALTH TRACKER? - Whether you’re searching for a sleep ring or fitness ring, Oura Ring 4 is for you — this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress — in style
| Special Feature | Activity Tracker |
| Connectivity Technology | Bluetooth |
| Wireless Communication Standard | Bluetooth |
| Battery Cell Composition | Lithium Polymer |
| GPS | No GPS |
| Shape | Round |
| Brand | OURA |
| Model Name | Oura Ring 4 - Brushed Silver - Size 4 |
| Color | Brushed Silver |
| Target Audience | Unisex Adults |
Update: I increased my rating from 3 to 4 because the ring is very useful for modeling sleep architecture and giving me data to use when coming up with botanical stack adjustments, even with the odd notations of the app itself. The data tracks well in combination with my HRV data from the H10 using Kubios to analyze. Would be hard to do without the sleep data. Perhaps other tech would be good but the ring is easy to use while sleeping.-----------------------Overall the technology is good and has useful data. The main issue for me is the app is not flexible enough and it is too basic. I work nights and got it so I could work better with my AI systems to help with sleep stacks. I was a research toxicologist for 20 years so am used to working with a lot of data. I did tell it I worked nights but it doesn't seem to use that information.It seems to do a pretty good tracking sleep itself but the app annoys me with responses that say I should be winding down for bed when I am going to work. A manual set sleep time is a must for something like this that tracks sleep. You could also then change it when you have vacation and so circadian shifting. Night workers need it if using this 24/7. It will probably learn way down the line but might be too late for people paying a monthly subscription. Would make more sense if it was a one time app charge since the ring is not cheap.For a subscription monthly, the app should have a lot more adjustments and show more actual data points.I will likely just use it for my sleep periods. I have Strava, Specialized Levo 4 apps and other things like HRV apps that work for the other issues. I train a lot and they do a lot more for health outside of sleep. At least the app is simple enough to easily figure out.I would still purchase for the sleep parameters and the ease of use wearing while sleeping. Tech is very good in the ring.
I purchased the ring size kit first. I am super happy I did because the finger I am wearing it on I was between sizes. I sized down knowing I was going to lose weight. It takes a few weeks for the app to calibrate all of your info. I am so impressed with the amount of data you can get from this ring.I went with the rose gold, which is a bit more shiny than I had anticipated. I still like it though. It’s lite weight and does not feel bulky even considering it’s a large ring.
This is my first Oura Ring purchase. It was very easy to set up the app and pair the ring. The ring fits well, it is durable and the smooth finish makes it comfortable to wear all day/night. I love that it is waterproof. My favorite feature is the “Find My Ring” feature. The health information the ring provides is overwhelming at first. Once you learn what each section means and how it all works together, it paints a picture of your health to discuss with your doctor. The ring does not replace your doctor but it assists in getting the conversation started. I highly recommend this stylish ring that prompts you to get up and move while tracking your metrics.
The ring has been very insightful into my health and I have been able to improve my heart rate, stress levels, menstrual cycle, and sleep quality using the information. You will also receive personalized advice in each area. The app is easy to use. You can turn on air plane mode and it will still keep track of all your info on the ring. When you turn off airplane mode, it will upload all your data to the app. My only thing I don’t like about turning on and off airplane mode is that you have to put it on the charger to do so. Definitely a feature Oura needs to improve.
High quality, looks classy, and is not as bulky as the previous style. A little yellow in color - would like to see the "gold" a little less brassy. But overall, it is definitely worth the money. Oh, and you can use your FSA to purchase! Win-win!